The goal of an Ayurvedic consultation is to determine your unique Dosha or body type through a series of phenotype and lifestyle questions. There are no physical exams and no need to share medical reports or any information that makes you uncomfortable. We do not address disease concerns or recommend treatments for any diseases. Our focus is solely on identifying imbalances and guiding you on how to align them with your true nature. At the end of the consultation, you will gain an understanding of Ayurveda, how it may apply to you, and the best practices for integrating it into your lifestyle.

It's essential to understand that Ayurveda is a method for gaining self-awareness and restoring the body’s natural balance. According to Ayurvedic principles, a body out of balance is in a state of "dis-ease." With this perspective, it’s crucial to prioritize the advice of professional physicians and doctors who employ modern medical methods, as these can be more aggressive and potentially lead to dependencies. Always consult with your primary physician before making any lifestyle changes. Additionally, it's important to note that in the United States, Ayurveda is not recognized as a valid form of diagnosing, treating, preventing, or curing diseases. Therefore, Ayurvedic practices should be viewed as strategies to achieve balance and wellness, rather than as treatments or cures for medical conditions.

The consultation provides an opportunity to determine if Ayurveda is the right approach for you. If you find that it's not a fit, you'll leave with an understanding of Ayurvedic principles without any obligation to follow an action plan. We recognize that the Ayurvedic approach may not suit everyone, just as no single approach is universally applicable. Our mission is to introduce the concept of Ayurveda to those who are actively seeking it.

Our initial consultation lasts 30 minutes. Based on this discussion future consultations will be scheduled to discuss deeper.

During the first consultation, the Ayurvedic expert will ask questions about your diet, lifestyle, digestion, mental health, and overall well-being and any specific details you would like to share. The information being collected is with the aim of determining your Dosha.

You may want to keep a list of current health concerns, medications or supplements you're taking, and any dietary or lifestyle habits you'd like to improve. We do not need and cannot accept any medical reports or any personalized medical reports. All details will be discussed during the call itself.

While it's possible to receive helpful recommendations after one consultation, follow-up sessions may be recommended to track your progress and make adjustments based on your response to the initial balance plan. Each person reacts differently to herbs so knowing how you are progressing is helpful for us to tweak to ensure you get the most out of the planned regiment.

Ayurveda focuses on restoring balance in your body and mind. It can help with digestive issues, stress, insomnia, skin conditions, weight management, and more by providing personalized lifestyle and dietary advice.

Yes, Ayurveda complements modern medicine by addressing underlying imbalances and promoting holistic healing. However, always inform your Ayurvedic practitioner and physician about any treatments you're receiving to ensure compatibility.

Ayurvedic practices are generally safe when recommended by a trained practitioner. However, specific herbs or treatments may not be suitable for everyone, particularly those with underlying health conditions or during pregnancy. Always consult your primary doctor before making any medical related changed.

A Dosha is a biological energy that governs the functioning of the body and mind in Ayurveda. There are three Doshas: Vata, Pitta, and Kapha. Knowing your dominant Dosha helps in creating a personalized wellness plan tailored to your unique constitution. This is a very complex topic and having discussion with the Ayurvedic consultant can help clarify some of these details.

Your core Dosha (Prakriti) remains the same throughout life, but imbalances (Vikruti) can occur due to lifestyle, stress, diet, or environmental factors. Ayurvedic consultations aim to restore balance by addressing these changes.

During the consultation, your practitioner will assess various factors such as your body type, mental state, and digestion to identify your dominant Dosha.

The herbs recommended by our Ayurvedic practitioners are carefully selected. We ensure that all herbs are of the highest quality and sourced from reputable suppliers.

The duration depends on the your body's response. Your Ayurvedic practitioner will give you a plan and advise on how long to continue taking the supplements.

While Ayurvedic herbs are natural, improper usage or combining them with other medications may cause adverse reactions. Always follow the prescribed dosage and consult your practitioner before making any changes. This is another reason to stay in regular touch with the practitioner.

The cost varies depending on the type and length of the consultation. You can find detailed pricing on our Consultation Services page.

We aim for complete customer satisfaction. However, refund policies depend on the service offered and specific terms and conditions.

We offer both online (via video call) and in-person consultations, depending on your convenience. Please check availability when booking.

We accept major credit cards, PayPal, and direct bank transfers. For more details, refer to our payment information page.

You can easily book a consultation by visiting our booking page or by calling our customer service number. Appointments are confirmed once payment is received.

We offer post-consultation support for any follow-up questions via email or scheduled follow-up calls.

Results vary depending on the individual and the condition being adressed. While some people may see improvements within a few days or weeks, others may require a longer period to experience significant changes.